#BLOC #Lifting
Squat 3 x 5 @ 107.5
Resting 3 minutes.
Balance off on set 2 sent me on my toes on the last rep.
Quick setup reset on set 3.
Felt much more stable on last set.
Heel Elevated Goblet Squat 1 x 30 @ 10
Couple of quick breathers after 15 reps and 25 reps but that was horrible!
Summary
All good and solid this morning.
No problems overall.