#BLOC #Lifting
Block Pull 3 x 2 @ 150
Resting 2 minutes.
All good here. No problems.
Banded Chins 1 x 20 @ BW
Resting 60 seconds.
5/5/4/4/4
Slowing quickly on the last 2 sets.
Final reps not quite chin to bar.
Summary
All good this morning.
Chilly but bright.