#BLOC #Lifting
Squat 3 x 8 @ 97
Resting 3 minutes.
Felt ok here.
Maybe a little off balance on a few reps.
Heel Elevated Goblet Squat 1 x 30 @ 10
Took breathers on rep 15, 20 and 25.
Started a bit quick too.
Summary
All good this morning.
Having a lovely time!