#Lifting/BLOC #Lifting
Squat 3 x 2 @ 125
Resting 2 minutes.
Moving ok here.
First rep felt heavy but the rest were ok.
Goblet Squat 1 x 32 @ 10
Pauses on reps 15, 20, 25, 28 and 30!
Summary
Good to be back at it.
Still not feeling 100% but getting there.