#Lifting/BLOC #Lifting
Block Pull 3 x 2 @ 152.5
Resting 3 minutes.
Slow but moving!
Banded Chins Sets x Reps @ Weight
Resting 60 seconds.
6/5/5/4/3
Fatiguing quickly here.
Summary
All ok this morning.
Self betterment through voluntary hardship.
#Lifting/BLOC #Lifting
Resting 3 minutes.
Slow but moving!
Resting 60 seconds.
6/5/5/4/3
Fatiguing quickly here.
All ok this morning.