#Lifting/BLOC #Lifting
Squat 3 x 5 @ 114
Resting 3 minutes.
Ok here.
A little off balance on Set 2 both front and back.
Goblet Squat 1 x 30 @ 15
No pauses today.
Summary
All ok this morning. No major issues.
Self betterment through voluntary hardship.
#Lifting/BLOC #Lifting
Resting 3 minutes.
Ok here.
A little off balance on Set 2 both front and back.
No pauses today.
All ok this morning. No major issues.