#Lifting/BLOC #Lifting
Block Pull 1 x 5 @ 142.5
Resting 3 minutes.
All ok, Moving nicely.
Sumo Deadlift 2 x 5 @ 100
Resting 3 minutes.
Moved smooth from where I was.
Definitely feeling different bringing the hips forwards.
Banded Chins 1 x 26 @ BW
Resting 60 seconds.
Fatiguing quickly.
Forearms a little pumped after sumo.
Summary
All ok this morning.
Seems to be heating up outside now.