#Lifting/BLOC #Lifting
Bench 3 x 2 @ 96
Resting 2 minutes.
Good and solid here.
Moving nicely.
Z Press 3 x 5 @ 44
Resting 2 minutes.
Feeling better than Monday.
Curls 1 x 40 @ 20
Resting 60 seconds.
20/15/10
Front delts feeling it on this one.
Not fully recovered from set 2 when starting final set either.
Summary
Good stuff this morning.
No problems.