#Lifting/BLOC #Lifting
Squat 3 x 2 @ 130
Resting 3 minutes.
Moving fine here.
Goblet Squat 1 x 30 @ 20
No pauses.
Press 3 x 2 @ 59
Resting 3 minutes.
All good. Moved nicely.
Z Press 3 x 5 @ 45
Resting 2 minutes.
All good here.
Summary
No issues this morning.
Doubling up from Monday.