BL-20250515

#Lifting/BLOC #Lifting

Press 3 x 8 @ 47

Resting 3 minutes.
Feeling easier this morning.
Bar felt like it was moving quickly.

Z Press 3 x 5 @ 47

Resting 3 minutes.
Having an odd time with grip in the right hand on first 2 sets.
Last set was better but fatiguing towards the end.

Summary

Pretty decent this morning.
Bit of a grip thing going on but probably just odd positioning.