#Lifting/SelfCoached #Lifting
Squat 3 x 5 @ 100
Resting 2 minute(s).
Feeling way better than Monday.
Bench 3 x 5 @ 80
Resting 2 minute(s)
All good. Feeling moderately heavy but moving real nice.
Row 3 x 5 @ 80
Resting 2 minute(s).
No problems here.
Summary
All good this morning.
Everything moving better than Monday at the same or heavier loads.