#Lifting/SelfCoached #Lifting
Axle Deadlift 3 x 5 @ 80
Resting 2 minute(s).
First rep of all sets double overhand.
All others mixed grip.
Axle Press 3 x 5 @ 55
Resting 2 minute(s).
All good here.
Chins 5 x 1 @ BW
Resting 2 minute(s).
All ok. Holding on the final rep.
Summary
Easy stuff this morning.
Grip right on the edge for Axle Deadlift.