#Lifting/SelfCoached #Lifting
Block Pull 1 x 8 @ 120
Resting 2 minute(s).
OK here. Mixed grip after 4 reps.
Sumo Deadlift 3 x 5 @ 100
Resting 2 minute(s).
All ok.
Row 3 x 5 @ 70
Resting 2 minute(s).
No problems on these. Moving nicely.
Calf/Tib SS 3 x 20 @ BW
Resting 2 minute(s).
All good.
Summary
No problems this morning.