#Lifting/SelfCoached #Lifting
Squat 3 x 5 @ 120
Resting 3 minute(s).
All good. Feeling heavy on the shoulders.
Goblet Squat 1 x 30 @ 20
Resting 2 minute(s).
All reps no pause.
Calf/Tib SS 3 x 20 @ BW
Resting 2 minute(s).
All ok here.
Summary
No issues this morning. Everything moving correctly.