#Lifting #Lifting/SelfCoached #Lifting/SC/2026
Block Pull 3 x 2 @ 170
Resting 3 minute(s).
All ok here.
Moving nicely. Feel like there’s more in the tank too.
Leg SS 3 x 20 @ 20/BW
Resting 2 minute(s).
Goblet Squat @ 20
Calf Raise @ BW
Tib Raise @ BW
Lovely as always…
Summary
All good this morning.
Bit of jelly leg while packing up which made things extra fun!