#BLOC #Lifting
Squat 3 x 5 @ 105
First set ok.
Second set felt great.
Last set a few reps felt a bit off.
Didn’t crash the uprights when re-racking.
Press 5 x 3 @ 44
More manageable than 3×5.
Deadlift 1 x 5 @ 115
Last rep felt good in the legs.
Back feels ok but still achey.
Summary
All good for me this morning.