#BLOC #Lifting
Block Pull 1 x 5 @ 130
Resting 2 minutes.
No problems here.
All felt pretty smooth. Going with hook grip.
Log Clean and Press 5 x 3 @ 56
Resting 2 minutes.
These felt great.
Felt like I got a good rhythm going.
All sets reps 2 and 3 felt better. Think i needed a bigger breath to start.
Summary
All good this morning.
Everything moving nicely.