BL-20231108

#BLOC #Lifting

https://youtu.be/Qk6DIyxOrDk

Log 2 x 60 Second AMRAP @ 50

Resting until recovered.
10/8.
Forgot it was strict on set 1 and switched to push press after 5 reps.
Tried to squeeze a rest in set 2 but time ran out.

Sandbag Over Bar 60s/50s AMRAP @ 60

7 rounds total before time ran out.
All good, just wet.

Summary

Gave myself the morning off so this is a post lunch session.
No issues overall. Nice and damp after sandbag over bar in the rain.