BL-20201207

#BLOC #Lifting

Squat 1 x 3 @ 148

Resting 3 minutes.
All ok on the top set until rep 3 which was slow.
Back sets all good.

Deadlift 2 x 5 @ 132.5

Resting 3 minutes.
All good here.

Summary

3s on squats feeling good.
Deadlifts moving fine.

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