#BLOC #Lifting
Deadlift 1 x 3 @ 156
Resting 3 minutes.
Heavy set all good.
Back sets feeling really light.
Squat 4 x 5 @ 126
Resting 3 minutes.
Feeling heavy but all good.
Summary
Work killing my legs yesterday.
All lifts feeling pretty good.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Heavy set all good.
Back sets feeling really light.
Resting 3 minutes.
Feeling heavy but all good.
Work killing my legs yesterday.
All lifts feeling pretty good.