#BLOC #Lifting
Log Press 1 x 5 @ 60
Resting 3 minutes.
Solid top set.
10/7 on the back sets all feeling fine.
Barbell Row 3 x AMRAP @ 60
Resting 3 minutes.
3×10 here.
Focussing on pulling all the way up.
Summary
No issues today.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Solid top set.
10/7 on the back sets all feeling fine.
Resting 3 minutes.
3×10 here.
Focussing on pulling all the way up.
No issues today.