#BLOC #Lifting
Squat 1 x 3 @ 140
Resting 3 minutes.
Top set feeling ok.
Back sets 3×5 @ 110.
No problems.
Summary
All good this morning.
Legs feeling a little tired going into the back sets.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Top set feeling ok.
Back sets 3×5 @ 110.
No problems.
All good this morning.
Legs feeling a little tired going into the back sets.