BL-20250108

#BLOC #Lifting

Squat 3 x 8 @ 95

Resting 3 minutes.
Each set more delightful than the last!
Weight seemed to be spot on again though.

Heel Raised Goblet Squat 1 x 30 @ 10

All good here.
01:37 total time. Nice and smooth.
Not sure about the raised heel.
Feels like it may be too high.

Summary

No issues this morning.
Dryer but colder.