#BLOC #Lifting
Bench 3 x 2 @ 90
Resting 3 minutes.
All good and solid here.
Push Ups 1 x 30 @ BW
Resting 60 seconds.
No issues. Focusing on abs.
Curls 1 x 30 @ 20
Resting 60 seconds.
All ok on these.
Trying to be more controlled on last set.
Summary
No problems today.