#BLOC #Lifting
Press 3 x 2 @ 56
Resting 3 minutes.
All good here.
Close Grip Bench
1×10 @ 70
1×10 @ 65
1×10 @ 60
Resting 90 seconds.
Feeling good here.
12 reps on the last set.
Summary
All good this morning.
No problems and everything moving nicely.