#BLOC #Lifting
Bench 1×5 @ 102.5
Resting 3 minutes.
Got 4 on the top set. Last rep was never going up!
Back sets all ok.
Strict Press 5×3 @ 54
Resting 2 minutes.
All good here.
Situps 2xAMRAP @ BW
Resting 2 minutes.
Tough here but feeling like there’s improvement happening.
Summary
No issues today.
Just not enough juice to get all 5 on the bench.