#BLOC #Lifting
Pin Press 1×3 @ 64
Warmups all good. Rested 3 minutes.
Set 1 Reps 2 and 3 nice and grindy.
Lagging on the right side again.
Failed set 2 after 1 Rep.
Back sets all good but forgot to record.
Bench 5×5 @ 82
Warmups all good. Rested 2 minutes.
Good and steady. Fatiguing on the last few reps.
Row 2×8 @ 72.5
Warmups all good. Rested 2 minutes.
No problems here.
Summary
Post work work again.
No real issues.
Failed press but I think with a hip pop it would go up fine.