#BLOC #Lifting
Bench 1×5 @ 92.5 (descending)
Resting 2 minutes.
Top set felt smooth.
No problems.
Z Press 1×5 @ 50 (descending)
Resting 2 minutes.
Top set tough. Maybe close to failure?
Back sets all good.
Row 1×5 @ 90 (descending)
Resting 2 minutes.
Feeling solid.
Push Press 5×3 @ 50
Resting 2 minutes.
Feeling better on the wrists today.
Went with a slightly wider grip but still not fully comfortable.
Summary
All good. No real issues.