#BLOC #Lifting
Squat 3 x 5 @ 117.5
Felt heavy today.
Leaned forward on second set but saved it.
Last set felt better but still on the heavy side.
Press 5 x 3 @ 47
Need to step back further. Smashed the pins on a warmup set.
Felt a little off today.
2 reps on set 4.
2 reps on set 5.
Deadlift 1 x 5 @ 125
Heavy but ok.
Summary
Odd day today.