#BLOC #Lifting
Squat 3 x 5 @ 120
Felt real heavy today.
Wrists beginning to hurt again.
Press 5 x 3 @ 47
Set 2 failed after 2 reps.
Same on set 3 and 4.
Rested 5 minutes and attempted set 5 but failed on 1.
Deadlift 1 x 5 @ 127.5
Feeling super heavy here today.
Overhead Tricep Extension 3 x 12 @ 15
Last set tough to get all 12.
Summary
Not bad with the exception of sore arms on press.