#BLOC #Lifting
https://www.youtube.com/embed/Vydl9VOPRSw
Press 7 x 3 @ 47
All good.
Last reps of sets 6 and 7 feeling difficult but moving.
Deadlift 3 x 3 @ 132.5
Rep 1 was slow. All the rest ok.
Resting 5 minutes.
Set 2 similar to set 1.
Set 3 rep 1 was a fighter.
Squat 2 x 5 @ 102.5
Set 1 felt solid.
Set 2 felt more fatigued but still good.
Summary
Wet but steady morning.
No major issues.