#BLOC #Lifting
Block Pull 1×1 @ 150
Warmups ok. Really warm out already, 25C before 0900.
Top set was smooth. Definitely more there.
Back sets feeling steady but the heat just drains everything!
Squat 10×2 @108
Warmups nice and steady.
All feeling ok here.
Left shoulder taking a good scrapeing again!
Power Clean 5×3 @ 44
Warmups good.
Getting the catch with just the bar.
Set 3 was bad! Set 4 failed. Just ran out of everything in the heat.
Summary
So hot!
Defo more in the tank on a cooler day.
Any energy I had was just gone after squats.