#BLOC #Lifting
Pin Press 1×1 @ 60
Resting 2 minutes.
Top set felt easy.
Lost count on the last set, may have done 6!
All good though.
Bench 8×3 @ 65
Resting 30 seconds.
No problems here.
Summary
All good this morning. No issues.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 2 minutes.
Top set felt easy.
Lost count on the last set, may have done 6!
All good though.
Resting 30 seconds.
No problems here.
All good this morning. No issues.