#BLOC #Lifting
https://youtu.be/4V431Ur7kP8
Press 1xAMRAP @ 58
Resting 2 minutes.
Only 3 on the top set.
Had a fight for the 4th but lost!
Axle Bench 3xAMRAP @ 60
Resting 3 minutes.
All good here.
Push Ups 2:45 AMRAP @ BW
23 and a half reps.
Summary
No problems today.
Shoulder feeling the burn!