BL-20230614

#BLOC #Lifting

Press 1 x AMRAP @ 57.5

Resting 2 minutes.
4 reps on the top set.
All feeling good and solid.

Axle Bench 3 x AMRAP @ 67.5

Resting 3 minutes.
10 reps on all sets.
No problems.

Push Ups 1 x 32 @ BW AFAP

All reps in 04:07.
First half felt ok.
Last 5 were super tough.

Summary

No problems today.
Got everything done before it got too warm again.