#BLOC #Lifting
Bench 1 x AMRAP @ 104
Resting 2 minutes.
Everything feeling heavy today from the start.
Only a single on the top set.
Pretty low reps on the backoff too.
Log 3 x AMRAP @ 47.5
Resting 2 minutes.
Low rep range again.
Feels like theres no power in the arms today.
Summary
Skipped pushups as I didn’t think id get many in.
Everything feeling heavy today.
Arms don’t seem to want to work!