#BLOC #Lifting
paste
Bench 1 x AMRAP @ 101
Resting 3 minutes.
Top set feeling good and solid.
Inhaled something in the middle of the back set and had to fight my way out. More in the tank here definitely.
All good though.
Log 3 x AMRAP @ 47.5
Resting 2 minutes.
All ok here.
Push Ups 1 x 22 @ BW AFAP
All reps in 01:07.
Not feeling any issues.
Summary
All good today.
Closed off the session with my physio work which seems to be the best way round to do it.
No major issues other than a coughing fit during bench which made things more interesting.