BL-20240101

#BLOC #Lifting

Axle Block Pull 1 x 5 @ 120

Resting 3 minutes.
Top set moved ok.
10 reps on the back set.
Thought about an 11th but felt pretty cooked at that point.

Press 1 x 3 @ 60

Resting 3 minutes.
Heavy but doable on the top set here.
Felt good and solid overall.
7/8 on the back sets.
Also feeling good.

Summary

Decent reset here.
Seems like a good start.