#BLOC #Lifting
Axle Block Pull 1 x 3 @ 120
Resting 3 minutes.
Top set feeling heavy but seemed to move ok.
8 on the back set at 100kg.
Summary
Still not firing on all cylinders today.
Skipped conditioning.
Self betterment through voluntary hardship.
#BLOC #Lifting
Resting 3 minutes.
Top set feeling heavy but seemed to move ok.
8 on the back set at 100kg.
Still not firing on all cylinders today.
Skipped conditioning.