#Lifting/BLOC #Lifting
Squat 3 x 5 @ 110
Resting 3 minutes.
Last set feeling stronger than the first.
Goblet Squat 1 x 30 @ 10
20/5/5
A wonderful experience that I look forward to repeating!
Summary
All good.
Legs feeling it after the goblet squats.
Managed an "Oh shit i forgot to put the bins out" PR too.