#Lifting/BLOC #Lifting
Press 3 x 5 @ 51
Resting 3 minutes.
All good here.
Close Grip Bench
70 – 1 x 10
65 – 1 x 10
60 – 1 x 10
Resting 90 seconds.
Only 10s on these.
All moving ok though.
Summary
Good to be back at it.
Feeling a little tired but reckon thats the week of painkillers catching up with me.