#Lifting/BLOC #Lifting
Press 3 x 5 @ 54
Resting 3 minutes.
Set 3 felt like it moved quicker than set 2.
Z Press 3 x 5 @ 49
Resting 3 minutes.
All ok here.
Had to alter my grip after last set rep 2 felt uncomfortable in the left hand.
Summary
All good this morning. No major issues.